by Dr. J. Adam Metzger | Sep 22, 2016 | Health and Wellness, Integrative Treatment
Finish Your Year Energized. Give yourself the vitality you need to succeed. Start living a healthier, more energized life today with Micronutrient Testing from Spectracell Labs. ARE YOU IN CONTROL OF YOUR HEALTH OR IS IT CONTROLLING YOU? Nutritional balance plays a...
by Dr. J. Adam Metzger | Jul 29, 2016 | Integrative Treatment
Integrative Chiropractic Treatment for Whiplash Non-surgical treatment of neck pain following a car accident can prevent years of pain and suffering. If you have neck pain caused by a car accident, consider chiropractic treatment for whiplash and get relief. Whiplash...
by Dr. J. Adam Metzger | Mar 30, 2016 | Back Pain, Integrative Treatment, Spine Care
Back-Saving Tips to Prevent Back Pain With Housework. Household chores can be a pain in the sacroiliac. Unless you’re careful, routine activities around the home— washing dishes, vacuuming, even talking on the phone— can strain your back, including the...
by Dr. J. Adam Metzger | Mar 22, 2016 | Back Pain, Integrative Treatment, Spine Care
Oh My Blooming Back! Tips and Stretches for Gardening. As springtime approaches, weather warms up and leaves turn green, many people will spend more time outside planting bulbs, mowing the lawn and pulling weeds. Gardening can provide a great workout, but with all the...
by Dr. J. Adam Metzger | Mar 15, 2016 | Acupuncture, Chiropractic, Integrative Treatment, Spine Care
Why Does My Neck Hurt? Neck Pain Neck pain is one of the most common conditions treated at Spine and Wellness Cincinnati. In fact, many patients come in to the office and ask, “Why does my neck hurt?” Your neck and shoulders contain muscles, bones, discs,...
by Dr. J. Adam Metzger | Feb 22, 2016 | Back Pain, Integrative Treatment, Spine Care
Back Pain – Why Does My Back Hurt? 100% of people will develop low back pain at some point in life. In fact, low back pain is so common it is the leading cause of work absence, doctor’s visits, and disability worldwide. Bones, joints, ligaments, tendons,...
