Chiropractor Cincinnati

HERNIATED DISC IN Cincinnati, Ohio

There are small disc pads that sit between various bones in our back. A herniated disc is another term for a ruptured, slipped, or a bulging disc fragment

If you are suffering with pain and limited mobility due to a disc herniation, you need relief as fast as possible to return to normal life. At Spine Wellness Cincinnati, we believe that disc herniations are best treated without surgical intervention. Each disc injury case is unique, and our medical team recognizes that each patient may have complex questions pertaining to his or her recovery. 

For more information about our non-surgical approach, or to talk about your case, contact Our Spine Wellness Cincinnati Chiropractor today. When you meet with your doctor from our clinic, we will carefully listen to your symptoms and needs. We will then carefully evaluate the area of the body that is causing you disturbance and create an individualized course of treatment to help you find relief.

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TYPES OF HERNIATED DISC

  • Herniation

Herniation occurs when the soft cushioning, present in between your vertebrae is pushed out of its normal boundary.

  • Disc Protrusion

In this process, the ligaments associated with your spinal disc are intact, although they can cause compression to the nerves out of their boundary.

  • Disc Prolapse

This condition occurs when an injury or goes through the outer fibrous of the disc. This process causes the rupture of the nucleus pulposus out of its bounded space.

SYMPTOMS OF HERNIATED DISC

The symptoms of a herniated disc can vary according to the size and the position of the disc. You may experience no pain overall to severe lower back pain if your herniated disc caused a nerve compression. This compression of the nerve can also lead to the weakness or numbness of a particular area of the body to where the nerve tends to travel.

Other symptoms may include:

  • Sciatica
  • Cervical radiculopathy
  • Pain in leg or arms
  • Pain in buttocks
  • A tingling feeling or numbness
  • Weakness

CAUSES OF HERNIATED DISC

Herniated discs have more to do with wear and tear. Typically an age-related process, this degeneration occurs gradually. With increasing age, discs tend to lose flexibility and can undergo rupturing or tearing with a simple twist or a strain.

Improper lifting can also lead to this condition. Turning or twisting as you lift objects can also be a major cause. Any traumatic events like a blow or a fall on your back can also lead to disc herniation.

LONG TERM PROBLEMS DUE TO IGNORING HERNIATED DISC

Slipped discs in are quite common. If you tend to ignore this condition and leave it untreated, it can lead to severe as well as permanent damage to your nerves. In such  conditions herniated discs can lead to a nerve impulse cut off to your cauda equina nerves; causing loss of sensation in your legs and lower back. Eventually, you can then lose control over your bladder or bowel movements.

TEMPORARY PAIN RELIEF FOR HERNIATED DISC

To provide temporary pain-relieving measures for slipped discs, you can use an ice pack or a heating pad and apply it to the affected area for 10 to 15 minutes. Repeat this procedure twice every day while laying on your stomach with two pillows present beneath your hips.

TREATMENT FOR HERNIATED DISC

Proper diagnosis and advanced imaging are foundational to recovering from a herniated disc. X-rays and MRI are most common for evaluating the spine and disc injuries. 

Once the injury has been properly diagnosed, our doctors will offer a blend of therapies and treatments to aid your recovery. Chiropractic, acupuncture, physical therapy, robotic laser therapy, home care stretching, nutritional supplementation, and anti-inflammatory medication will provide relief for the majority of herniated discs. Recovery will not happen overnight and typically takes anywhere from 6-weeks to 6-months of professional care to reach a stable point. Lifestyle and workplace modifications may be required to prevent recurrence or aggravation of the disc herniation.

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BOOK AN APPOINTMENT

Request an appointment online by calling us on

  • Existing Patient: +1 (513) 428 – WELL(9355)
  • New Patient: +1 (513) 449 – 2637

You can also use the online booking tool below

How do we treat HERNIATED DISC?

LET US HELP TO TREAT YOUR HERNIATED DISC/SLIPPED DISC

Do not ignore your Herniated Disc/Slipped Disc, it can become worse overtime. It’s important to consult with the doctor and understand the root cause of Herniated Disc/Slipped Disc.

FREQUENTLY ASKED QUESTIONS ABOUT HERNIATED DISC

Does medical insurance cover herniated disc in Cincinnati, Ohio?

Your medical insurance will cover the treatment for a slipped disc in Cincinnati, Ohio.

Aren’t disc problem simply the normal aging problem?

Age is a major factor and one of the main causes of a slipped disc in Cincinnati, Ohio.

I didn’t do anything so how can a disc be involved?

If the underlying cause for your herniated disc is not due to an injury, twisting, wear and tear then it might be related to your increasing age.

Can a herniated disc heal on its own?

A herniated disc is known to heal on its own hence usually. Doctors initiate with a nonsurgical treatment plan which includes steps like exercise, ice packs, heat pads, and pain management.

Can a slipped disc go back into place?

It is safe to say that the symptoms of your slipped discs are more likely to subside with time without any medical assistance. However, as your symptoms resolve, that does not necessarily mean that your slipped disc will go back to its initial position.

How do you lay down with a slipped disc?

You can use the following methods to lay down while having a slipped disc:

  • Slip a pillow beneath your abdomen and lay in a straight position on your stomach
  • You can lay in a fetal position by lying on your side
  • You can talk in a pillow in between both your knees and lay on your side
  • You can lay on your back but using a pillow beneath your knees
  • You can lay down in a reclined position on your back

How long does it take for a herniated disc to reabsorb?

The time for the reabsorption depends on the size of your herniated disc, however, it may take about six months for the healing of your herniated discs along with treatment, medications, and physical therapy.

What exercises should I avoid with a herniated disc?

If you have a herniated disc in Cincinnati Ohio, then you need to avoid the following exercises:

  • Deadlifts
  • A hamstring stretch while standing
  • Any weightlifting exercise

Is it OK to exercise with a bulging disc?

You can resort to mild exercises that do not involve any strenuous activity sessions or heavy weight lifting process.

Is heat good for bulging disc?

Heat pads can help in relieving pain caused by herniated discs. It also reduces inflammation, however, this is a temporary relief process.

How do I sleep with a herniated disc?

You can sleep in a feeder position on your side if you are experiencing a herniated desk. You can lay on your back while talking your knees in words and calling of your door so gently near your chest