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SIX HEALTHY HABITS FOR YOUR SPINE – TAKE CARE OF YOUR BACK Neck and back pain will plague nearly 99% of us at some point our lifetime. In fact, back pain is the leading cause of work absence and permanent disability. Bones, joints, ligaments, tendons, muscles,...

Health coaching helps people achieve their highest level of health using a client-centered approach. Coaches consider a person’s age, personal and family health history, life goals, and activity levels to help each person. While some health coaches work remotely with clients- over the phone or...

Many patients derive treatment benefits from an Acupuncturist in Cincinnati, OH at Spine and Wellness Cincinnati, which involves the insertion of small needles at certain pressure points in the skin. Acupuncture has reportedly resulted in positive results for patients with conditions such as chronic pain,...

CHIROPRACTORFind yourself grimacing constantly over sore feet?Having trouble in mobility?Feeling restricted with ankle, foot, and toe joints?Diagnosed with plantar fasciitis, metatarsalgia?Experiencing symptoms of muscle tightness, joint stiffness or unexplained pain?These feelings, among many others, could be common conditions of the feet and if you suffer...

BACK PAIN DOCTORDry Needling is a treatment that uses long acupuncture needles inserted into body regions to reduce pain. There are different methods employed by various healthcare practitioners who utilize this technique, but this blog discusses one technique taught at seminars on the east coast....

ROTATOR CUFF DOCTORJoints are composed of fibrous connective tissues. Tendons and ligaments are present at the joining of the joints. When there is a torn or stress on the tendons or the ligaments, then there occurs stiffness on the joints.Stiffness can occur for various reason...

CHIROPRACTOR There is no doubt that pregnancy is a wonderful and exciting time. However, as the pregnancy progresses a number of discomforts can arise. According to a study published by the Journal of Obstetrics and Gynecology Canada, 76% percent of women experience low back pain, pelvic pain,...

HEADACHE DOCTORHeadaches can be the bane of one’s life and recurring ones are just salt to the wound. The head is in charge of the whole body. On the off chance that there is just a single cause of pain felt around the head, the...