- Find yourself grimacing constantly over sore feet?
- Having trouble in mobility?
- Feeling restricted with ankle, foot, and toe joints?
- Diagnosed with plantar fasciitis, metatarsalgia?
- Experiencing symptoms of muscle tightness, joint stiffness or unexplained pain?
These feelings, among many others, could be common conditions of the feet and if you suffer from them, you’ve come to the right place!
According to the American Podiatric Medical Association (APMA) that over 70 percent of Americans are affected by foot pain, but only a third of them would seek expert care. This information reveals foot pain is one of the most common, but least spoken conditions in the US.
Feet have a very intricate structure. 26 bones, 33 complex joints give multiple muscles and tendons in the foot a wide range of movement. Thanks to this structure, you can stand, walk, run, as well as punt the football as high as possible.
Feet take quite a heavy beating, considering the forces they are put through. So, when you have sore feet, your whole body reacts by changing your natural movement. Assessing and taking care of any misalignments or dysfunction is the core of chiropractic care. By treating complex joints of the ankle and foot, chiropractic can help relieve conditions and target the root cause associated with sore feet.
How Can Chiropractic Care Help?
When you think of chiropractic care, you may think of treating spinal related pain and trauma. But, chiropractic adjustments can be applied on different joints, helping relieve you of ankle and foot pain. Chiropractors observe your flexibility, body mechanics, mobility in different ways and target the root cause of your sore feet.
Depending on your condition, chiropractors can help you with:
- Foot adjustment
- Ankle mobility
- Toe alignment
- joint stiffness
With proper evaluation and complimentary physiotherapy, chiropractors can treat many foot conditions as well. Some of the common conditions chiropractors can treat:
- Planter fasciitis
Chiropractors will take a thorough physical examination to determine the type of care you need. Chiropractic care for foot may last 10-15 minutes for a single session. There may require multiple sessions to restore you foot to its optimal health.
Any joint that went out of alignment can be adjusted with chiropractic care. Untreated foot conditions may lead to severe tissue damage and low back dysfunction. If you find yourself compensating for sore feet, now is the time to seek expert help from a chiropractor and massage therapist in Mesa, AZ.
Thanks to LifeCare Chiropractic for their insight into chiropractic care and sore feet.